Get Back on track. Starting with your numbers.
This is your time of the year to get back on track with your health and optimization goals. The Power Pack starts you with real numbers, DEXA, RMR, and VO₂ Max, not a guess.
The Power Pack
- DEXA body composition scan
- Resting metabolic rate (RMR) test
- VO₂ max fitness test
Power in numbers
One Price, All three tests
Measure what matters, track progress. Real numbers you can build a plan around.
Reset. Refocus. Rebuild.
The Power Pack, broken down
Three distinct tests, each measuring something different about your body. Together, they tell you exactly where you stand.
A low-dose X-ray that splits your weight into fat, lean muscle, and bone density. Lean mass, subcutaneous and visceral fat, mineral bone density.
A breathing test that measures exactly how many calories you burn at rest. Resting calorie burn, personalized calorie target, no guesswork formulas.
Measures how efficiently your body uses oxygen under effort, a strong long-term health marker. Aerobic capacity, personal training zones, fitness benchmark.
Who this reset is for
Stop guessing. Start measuring.
Apps estimate. Calculators assume. The Prime Power Pack measures. Get your real baseline and build on numbers, not guesses.
Before your visit
The RMR test measures your metabolism at rest, so you will need to arrive without having eaten. Morning appointments make this easiest.
Log what you eat for the three days before your test. It shows us how your body is using the calories you take in.
The DEXA scan requires no preparation, so we can schedule it on either of your two days.
Frequently Asked
Questions before you book
No. The Power Pack is booked directly online, no referral and no PRIME Clinics membership required.
Train with purpose
Health and optimization goals don't wait for a new year. Know your lean mass, your resting calorie burn, and your VO₂ max, then train against real numbers instead of guesswork. $299 for the DEXA + RMR + VO₂ Max Power Pack, $196 off.